Individual Coaching
Single Session
Single sessions are great for you if you want to “test” coaching and see if it’s right for you.
Alternatively if a package is not an option at this time the single sessions can be an easier commitment.
- 1 – 60 Minute Session
- Zoom Video Call
- Recorded (optional)
Intro Package
Two week intro package for those who feel like they could use a couple sessions to really go deep into their situation. Usually 1 main struggle or pain point.
- 1 – 60 Minute Session
- 1 – 30 Minute Session
- Zoom Video Calls
- Recorded (optional)
- Messaging Support
- Action Planning
- Follow Up
- Session Add On (optional)
Deluxe Package
Four week deluxe package for those who feel like they have 2-3 pain points, struggles or areas they would like to improve and/or change in their lives.
- 2 – 60 Minute Sessions
- Zoom Video Calls
- Recorded (optional)
- Messaging Support
- Action Planning
- Follow Up
- Session Add On (optional)
Platinum Package
Twelve week platinum package for those who either don’t know or can’t pinpoint where the issue or issues are in their lives that are causing them to experience pain, struggle or stress.
- 6 – 60 Minute Sessions
- Zoom Video Calls
- Recorded (optional)
- Messaging Support
- Action Planning
- Follow Up
- Session Add On (optional)
How Do I Know if Identity Coaching is Right for Me?
While coaching in itself is not right for everyone, I feel that Identity is always right. We may not be the right fit for eachother, which is why I offer Clarity Sessions, but there is always someone out there that can help you live your best, happiest life.
Here are a few things that make you a great fit for Identity Coaching. Take a look and see what you think.
If you think it might be for you then, please, hop on the link below and set up a Clarity Session and let’s see about getting started.
Self Expression
You feel like you don’t know who you are anymore or what will make you feel happy. You are in a constant state of crazy emotions or just feeling meh. With everything else happening in your life you feel yourself losing your confidence, power and stability. You question everything you think, feel or say, including your own self-worth.
Unfufilled Life
The things that once brought you joy and excitement are now stale and stagnant. Feeling like life just keeps happening to you and not for you. Yearning and dreaming of more but no freedom or drive to make it happen.
Emotional Instability
Your emotions are all over the place. Simple situations create irrational reactions that make you feel crazy. You just want to feel normal again but you’re consumed with different emotions that you question your own mental health.
Strained Relationships
Feeling like no matter how hard you try to explain, if you even feel you can explain, no one is actually listening. The people who are supposed to make you feel better are actually making you feel worse. This along with your emotional instability makes it so that you withdraw from your relationships causing them to become strained.
Lack of Control/Direction
Unable to see a clear direction.
Feel lost and uncertain.
Feeling pushed to make drastic changes.
Negativity in Spades
You feel lost in negativity. Not only with your situations but also your thoughts, emotions and beliefs are becoming more negative. You might not be experiencing negativity in life, but rather in your own mindset. You feel a lack of motivation and when you do make a decisions it’s like everytime you take one step forward you end up two steps back.